In this episode I Fall into Conversation with Vic (@vicsanusi) and Jas (@jas_bw) from the award winning podcast 'Black Gals Livin' (@blackgalslivin). Their podcast drops a new episode every Monday and sees them talking about mental health, pop culture and everything in between.

In this episode we talk about their mental health journey and their relationship with medication. In some cases you may feel judged by loved ones who don't believe in the option of medication but you must always remember each to their own and what works for one person may not work for the next.

Remember this is Jas and Vic's journey and this does not mean that your journey will be or should be the same.

Resources:

https://www.baatn.org.uk/ - The Black, African and Asian Therapy Network

https://frontlinetherapist.com/ - Frontline Therapist