Faithfully Fit
Faithfully Fit
Kyle Shipp
Jamie Free
52 minutes Posted Nov 17, 2022 at 5:54 pm.
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Show notes

In this episode we have the opportunity to hear Jamie Free's perspective on nutrition, coaching, and relationships as he tells many of the stories that crafted the man that he is today.  

Jamie is a high level Crossfit athlete, a business owner of both Crossfit Trivium and TwoSeven Health and Wellness, a member of the Master's Fitness Collective, a husband, and a father.