Show notes
Hello, my fellow failures! Are you constantly putting others before you? Are you obsessively doing things for others? Stop. Stop breaking your back for those who would not do the same for you. Stop avoiding yourself. Helping others is always good, but helping those who wouldn't help themselves or you only leads to more pain. So stop!
People who actually know what the fuck they are talking about:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0151588
https://www.youtube.com/watch?v=ZBoOEbwgStw
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
