LIFE UNVARNISHED
LIFE UNVARNISHED
Natalee Cole
Finding that balance: Avoiding Crisis and Depression
33 minutes Posted Jul 22, 2020 at 9:04 am.
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Show notes
On today’s podcast I talk with Keniesha Johnson, a Licensed Clinical Social Worker who is based in Connecticut. We talk about how ageing affects some individuals and some of the things we can do to maintain a healthy mental and emotional state as we transition from one age to the next.
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