Facing 40
Facing 40
Valerie Rowekamp & Suzanne Phillips
Ep. 2 - Facing Self-Development
1 seconds Posted Dec 15, 2019 at 10:24 pm.
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Show notes

Small Talk:
- Post-concert experience (having kids)
- Making friends as an adult transplant
- [re]introducing our husbands
- Adult friendship icebreakers

Big Talk:
- Giving grace to people and yourself “you get what you get” approach
- The Four agreements
- The Gifts of Imperfection by Brené Brown
- The Shift: Taking Your Life from Ambition to Meaning

- The Shift movie
- Staying true to yourself

Love & Let Go:

Suzanne is loving that her family is leaning in to their new lives in Denver and letting go of expectations that other people have set for her.

Valerie is loving riding scooters through downtown Memphis and letting go of her “all or nothing” approach to nourishing her body.