Show notes
Today is part 2 of Angela's interview with her friend Christine Capella and her incredible story of what it really means to cultivate resilience!
Christine Capella is an online transformational coach and speaker. She was assaulted in 2015 and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Using fitness and the principles of fitness she was able to overcome all obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too! You can connect with her on Instagram @christinecapella



