FIT4MOM OFF THE RECORD
FIT4MOM OFF THE RECORD
Lisa Druxman
Episode 2 Beyond Burnout - Reversing Burnout
12 minutes Posted Oct 13, 2022 at 7:15 pm.
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Show notes
Burnout doesn't go away on its own; rather, it will get worse unless you address the underlying issues causing it. If you ignore burnout, it will only cause you further harm down the line, so it's important that you begin recovery as soon as possible.