Episode Notes: Sheena Dauer wears many hats and brings excitement to them all. A physical therapist, strength and conditioning coach and endurance athlete, Sheena engages with and understands what is going on in her body during competition in an awesome way. An All-American Cross Country runner in college, she has transitioned into Ironman Triathlons where she recently completed her 10th event while battling injury. We discuss how new roles open doors to learning, how hard an injury makes the rest of life, how everyone is an athlete and how sometimes we just have to be thankful for the privilege of being able to try.
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