Episode Notes: Ashley Harmon, Assistant Director of Clinical Behavioral Health, joins us from the basement of the University of Texas Football stadium where she leads a team serving the "whole" athlete. There are so many nuggets in here and reminders to SLOW DOWN. No matter who you are, what role, or what your goals are we need to be able to be in the present more often. Perhaps the greatest discussion in here is the one on identity and moving beyond "just" _______ (insert any role). Ashley reminds us that athletes ( and all of us) are people first and have some of the same issues as those non-athletes. Let's go.

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