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Episode Notes:  We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

About Cassie Weaver: Cassie Weaver received her M.A. in Sport and Exercise Psychology in May 2018 from Minnesota State University, Mankato. She joined Mentally Strong Consulting with ample experience as a mental performance coach, health and nutrition coach, and collegiate volleyball coach. She is currently completing her CMPC certification.

Weaver has spent the past four years as a NCAA collegiate volleyball coach at the Division II and Division III level. She played collegiate volleyball for Concordia University, St. Paul (2010-2014) where her team won four NCAA Division II National Volleyball Championships. Prior to college, Weaver was a USAG Level 10 gymnast at TAGS South in Apple Valley, Minnesota. She competed at regional and national meets in the all-around and was a MN State Bars Champion in 2007.

Cassie leads team mental performance workshops with high-school and collegiate teams, and collaborates with coaches and/or athletic directors to help their respective athletes gain a high-performance edge. She also works one-on-one with elite, college, and high school athletes. Cassie finds energy and joy working with these athletes because they are highly driven and are always looking to “level-up” their performances.

Resources:

LinkedIn: https://www.linkedin.com/in/cassie-weaver-9aa75a84/

Instagram: https://www.instagram.com/c_weaves/?hl=en

Twitter: https://twitter.com/cassie_weaves?lang=en

Mentally Strong Consulting-https://www.mentallystrongconsulting.com/

Mind Gym: https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970

Beyond Grit: https://www.mentallystrongconsulting.com/store/

10 Minute Toughness: https://www.amazon.com/10-Minute-Toughness-Training-Program-Winning/dp/0071600639

Finding Mastery Podcast: https://podcasts.apple.com/us/podcast/finding-mastery/id1025326955

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Take a step with us today on this journey toward optimal performance.