We’re back! On this episode we interview Melanie Brown (or @blissandvigor) about growing up active, creating a personal brand, and finding love in a pandemic. Your health is your own and Mel’s unique approach to training celebrates that. Follow her on Instagram to learn more about her and watch her grow!--- Send in a voice message: https://podcasters.spotify.com/pod/show/extrasauce/messageSupport this podcast: https://podcasters.spotify.com/pod/show/extrasauce/support