1) Handwritten Journaling2) Journaling on the Computer3) Sentence Completions4) Regrets of the Dying monthly prompts5) Quarterly prompts 
 
 
 
Create habits and routine to execute! 
 
 
 
Mentioned:<a href="http://nathanielbranden.com/sentence-completion-i">Branden Sentence Completions</a><a href="https://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-">5 Regrets of the Dying </a><a href="https://medium.com/@hannahbraime/journaling-for-a-life-of-no-regrets-4b22cd4c0350#.azqt1cnm9">Journaling for a Life of No Regrets</a><a href="https://thevoluntarylife.com/279-designing-a-life-without-regrets-featuring-hannah-braime">The Voluntary Life &#8211; Designing a Life of No Regrets</a><a href="https://exponentiallyempowered.fireside.fm/7">Ep. 7 Jackson Sullivan on Living Consciously</a>

Ep. 23 – The Power of Play

Thrive. Flourish. Unleash your Buried Treasure.