Season 2 podcast reboot!



1% a day = 37% /year. Where will you be in 2030? Will you play the long game? Nothing is particularly hard when broken into small steps. Momentum is key. You can’t watch a flower grow right in front of you. Extract value from metaphors. 1% applies to all areas of life, because it is a principle. Pursue your happiness quotient. Puncture the membrane of resistance. Start.



Mentioned:



crash.coInternal Family Systems Therapy



pardon the background noise – I didn’t have my regular podcast mic