Exponential Performance Podcast
Matty Graham
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How exercise can make you smarter
29 minutes
Posted Oct 11, 2017 at 6:40 am.
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29:35
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In this episode
- 4.50 - Single speed training
- 13.30 - Anaerobic threshold and intelligence
- 25.10 - Anaerobic threshold and cholesterol
Previous
All about anaerobic threshold
Next
Training adaptation and getting through low patches
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