Exponential Performance Podcast
Matty Graham
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What supplements actually work for endurance, strength and health? How much should you race?
27 minutes
Posted Jun 28, 2017 at 3:56 am.
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27:20
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In this episode
- Lessons from life: How much should you be racing? - 2.00
- Lessons from the lab: What supplements actually work? - 12.23
- Supplements for Endurance: 15.00
- Supplements for Strength: 20.20
- Supplements for health: 22.03
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Strength training for endurance athletes: Part 2
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Baking soda, over training and winter training
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