Journaling comes up a lot as a tool to help us process our stories. In this episode Rachel explores why journaling can be useful to us, what blocks we may face and some options to open up journaling as an option for us. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

87 My Pet Peeve

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit:&nbsp;www.explorelifestory.com&nbsp;or drop her a line at&nbsp;rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.