Autumn has been a season that has prompted reflections around loss for many cultures. Here, Rachel reflects on how we can honour loss - through remembrance, harvest, preserving. We can light the darkness of our own grief by naming our losses, and loving the parts of us that loved them.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

20: You and Your Body

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit:&nbsp;www.explorelifestory.com&nbsp;or drop her a line at&nbsp;rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.