Over the course of her therapeutic work, Rachel has heard the call of the human heart for four distinct assurances - you aren't broken, you aren't, alone, all of you is acceptable and yes it can get better. Here she explores why they matter so much to us, and the difference they can make.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

15: Sameness and Change

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit:&nbsp;www.explorelifestory.com&nbsp;or drop her a line at&nbsp;rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.