Welcome to EXPLAINIACS 10. We end Series 1 in the brain. This time, Dr Aarti Anhal welcomes us to the world of Positive Psychology – ‘the scientific study of the good life’. It brings together science and techniques from psychology, NLP and cognitive behavioural therapy, to help people, organisations and governments to discover their strengths and function better.Please do review Explainiacs on Apple Podcasts if you can, and of course you can subscribe on Spotify, Google, Stitcher, Acast, TuneIn Radio or Anchor FM. Plus, you can watch video versions at www.explainiacs.com, and join us for Series 2 very soon!