Welcome to EXPLAINIACS FOUR - where we mark Mental Health Awareness Week 2020 by tackling the practical steps we can all take to discover motivation, fulfilment, better mental health and how to think greater than we feel.It’s an inspirational journey through a healthier approach to our minds and bodies with Pete Cohen, the world-renowned life coach, author, public speaker and founder of Mi365. One that’s particularly important under the cloud of COVID-19.Thanks so much for listening - and please do rate Explainiacs on your favourite podcast channel if you can. It’s SO important to us to hear what you’re enjoying so far!Plus, if you know a great potential Explainiac, do drop us a line. We’re on the look out for amazing, passionate experts in all walks of life, and it’s easy to let us know yours. Simply get in touch at Explainiacs.comWe’ll have another Explainiacs in two weeks’ time, and the podcast video on YouTube in a week.Stay happy and healthy, and see you for Explainiacs Five in a couple of weeks' time.