The autonomic nervous system consists of the sympathetic and the parasympathetic nervous systems. The parasympathetic nervous system is important for your 'rest and digest' responses- the parasympathetic nervous system is responsible for the body's rest and digestion response when the body is relaxed, resting, or feeding.Like what you hear? Spread the word!More information about me: https://linktr.ee/Drbillakotamd