In a short period of time each day, you can shift your state of mind to feel less stress and calm down your entire being, including your soul, heart, mind, and body. Meditation can bring inner peace and inner joy. We now have evidence that brain cells make new connections when we meditate that calm intense emotions. A calmer mind reduces stress and its effects on the body. This helps to prevent and heal chronic illnesses and strengthens the immune system, which is so important at this challenging time.
Dr. and Master Sha teaches a unique form of meditation in the Tao Calligraphy Healing Field that can help you feel better, heal, and transform, at a time when it is very easy to be overwhelmed with negative thoughts and emotions. The Tao Calligraphy Healing Field is created by Tao Calligraphy, a unique form of Oneness writing, created in one stroke, that connects people to positive information, energy, and matter that can transform life. Meditating within this Oneness Field can enhance physical, mental, and emotional health and well-being and help people to have more harmonious relationships and more success in life.
It works because it carries what is called in Chinese the shen qi jing of Tao. Shen means soul, heart, and mind; qi means energy; jing means matter. Everyone and everything is made of shen qi jing. Through meditating with the Tao Calligraphy Healing Field, people can transform their own shen qi jing, and experience the messages of love, forgiveness, compassion, gratitude, and more to live happier, healthier, and more flourishing lives.
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Discover ancient wisdom and practices updated for modern life in the Amazon bestselling book Tao Calligraphy Healing Field: An Information System with Six Sacred Techniques to Empower You to Heal and Transform by Dr. and Master Zhi Gang Sha. Learn more: http://www.drsha.com/tchfbook/