This August, Emily Lippe competed in her first unsupported ultra-endurance cycling race, the Hoodoo 300. Not only did she set the overall record for the unsupported (nomad) category, but she also beat the record for the women's supported (solo) category with an overall finish time of 21 hours and 11 minutes. In this episode Emily gives us an overview of her training for the race, and details about her race experience.

You can read more about Emily's race experience on her blog at misslippes.com/blog