In this episode we talk about mental health, vulnerability as manager, burnout, therapy, and personal growth.

• 360 feedback
• How's work (podcast)
• Autism Spectrum Disorder
• Hypervigilance
• Debugging your brain by Casey Watts

• You can reach us via email at [email protected].
• You can follow us on Twitter at @podcast_eb.

Where to find Monica on the internet:

• Website: monicag.me
• Twitter: @KFMolli
• Github: @nirnaeth
• Blog: dev.to/nirnaeth

Where to find Urban on the internet:

• Twitter: @ujh
• Github: @ujh
• Blog: urbanhafner.com

The intro and outro music is Our Big Adventure by Scott Holmes. It's licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0).