<p>Wind down with a reading from Matthew 5, the Beatitudes.&nbsp;</p>

The Lord's Prayer

Fountain Springs Students presents Exhale: Wind down with God. Exhale is a podcast to help you focus on God and wind down at the end of your day, when you're overthinking or when you find you are full of thoughts. Through breathing, prayer, and The Bible, you can focus on God, redirect your thoughts, and settle your spirit. Exhale is a great tool to help you relax before bed and restfully sleep while focusing on the Lord and scripture.