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Happy new years! On today&#8217;s episode, Brad and Steve discuss taking a sabbatical away from technology, balancing acceptance with progress, and taking work more seriously. Stay tuned till the end of the episode for a special announcement from the Magness household.
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Get <a href="https://www.audible.com/pd/Do-Hard-Things-Audiobook/B09JYDKRNW">Do Hard Things</a> and <a href="https://www.audible.com/pd/The-Practice-of-Groundedness-Audiobook/0593456246">The Practice of Groundedness</a> on audible (Or in hard copy: Hard Things <a href="https://www.amazon.com/Hard-Things-Resilience-Surprising-Toughness/dp/006309861X/ref=pd_bxgy_img_sccl_1/134-7076823-5208831?pd_rd_w=P0GuG&amp;content-id=amzn1.sym.7757a8b5-874e-4a67-9d85-54ed32f01737&amp;pf_rd_p=7757a8b5-874e-4a67-9d85-54ed32f01737&amp;pf_rd_r=MGN11DWS2WHHRFGXZP63&amp;pd_rd_wg=bRKlF&amp;pd_rd_r=e078e583-2736-4451-904a-409df4849151&amp;pd_rd_i=006309861X&amp;psc=1">here</a> and Groundedness <a href="https://www.amazon.com/Practice-Groundedness-Transformative-Feeds-Not-Crushes-Your/dp/0593329899">here</a>).
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The post <a rel="nofollow" href="https://thegrowtheq.com/podcast152/">152 &#8211; The Digital Sabbatical</a> appeared first on <a rel="nofollow" href="https://thegrowtheq.com">The Growth Equation</a>.

153 – Coaching Olympic Athletes (with Stu McMillan)

"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually. (This podcast used to appear under the name FAREWELL.) Hosted on Acast. See acast.com/privacy for more information.