Dr. Dana hangs with me and we have a fun and informative conversation. Hope you enjoy

Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration https://www.amazon.com/dp/0316515663/ref=cm_sw_r_cp_api_-OR-Bb6CCPH38 can also be found at Barnes and Noble or wherever books are sold .

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