Show notes
Victor Silvério is a Brazilian Jiu Jitsu black belt, a grade he earned training under the supervision of the illustrious Master Julio Cesar of the Grappling Fight Team (GFT). Silvério was singled out as one of the top prospects in the sport after his winning performance at the UAEJJF Abu Dhabi World Pro Championships back in 2009, where he competed as a juvenile athlete. Since then, Victor Silvério cemented his status with several wins at some of the world’s most respected tournaments. In 2017 Victor joined Gracie Barra‘s Northridge academy, a group led by Romulo Barral.Follow Victor on Instagram at @victorsilverio0:00 - Opening3:00 - Jiu Jitsu Beginnings7:40 - Facing Mental Challenges14:06 - Instilling Discipline18:36 - Struggle & Priorities27:49 - MMA33:23 - Grappling vs Striking40:40 - Expectations & Discipline48:19 - Change & Growth56:15 - Social Media Martial Arts58:12 - Diet & Nutrition1:10:59 - Maintenance & Recovery1:22:24 - Training Strategy1:30:21 - Strength & Conditioning1:34:30 - Sacrifice Fuels the Fire1:38:28 - Being Authentic1:47:12 - Music & Reading1:50:23 - Closing
