The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul.   This week I talk to Dr Sarah Anne Rothman about COMMUNITY.  This woman lives on the island of Maui so she is re-emembering how powerful COMMUNITY really is.  We know it, we need it, we thrive in it and yet … the power of community sometimes, is so undervalued.  
We do not exist in a vacuum .. we need community … According to Dan Buettner, who went to (5) Blue Zones in the world to see what was necessary, across the board, for people to live a healthy, long life … community was at the top of the list for every single country. 
Find Dana on Youtube, Instagram at @danadamaraevolution and<a href="http://www.danadamara.com/"> www.danadamara.com</a>.  You can find Dr Sarah at @drsarahannerothman and <a href="https://www.drsarahrothman.com/">https://www.drsarahrothman.com/</a>  I love you Thank you
DD x

Episode 74: Hot/Cold Therapy

Every now and again, you need a little medicine for your soul to return to the fabric of your existence. Tools and reflections on how to re-member that you are a powerful spiritual being, walking around in a dense Earth suit, trying to figure out how to "heal". When in reality, you are already perfect exactly the way you are. En-joy life from that place. Feed your soul a little medicine...

Listen to Dana each week talk about themes you can focus on to re-member how perfect and Divine you really are. 

Evolve your soul. Feed your soul the medicine it deserves