I can tell within 1 minute of meeting a new client that they will succeed in their desired outcomes or not. I explore why I know in this Podcast and provide you examples of what you need to do in order to succeed.C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

It's Our Internal Conversations About Not Being Good Enough, Too Old, Too Fat, Not This and Not That- That Are Holding Us Back!

Inspiring wellness chats with C.J. With over two decades of experience and helping 1,000's of individuals over his career, C.J. brings real world experience and actionable advice to inspire you to better yourself mentally, physically, and emotionally. C.J. is the creator of eVOLV Strong, Rise of the Phoenix and the Phoenix Method. Using the mythical creature the Phoenix as his logo, he believes that anyone can rise from the ashes or their respective insanity cycles through movement, diet, accountability, healthy habit formation and community or aka - The Phoenix Method.