What is self care to you? A phrase that's become a bit cliche but is nonetheless an essential component of maintaining a healthy, balanced life.

When Preparation and Opportunity Marry

Evolutions is a weekly podcast that examines our public and private experiences with fresh, honest dialogue that gets to the heart of issues. Whether the topics are personal or pop culture, the mission is always to uplift, elevate and inspire in hopes of changing negatives to positives and creating new narratives. Here, the conversation will always be as raw and real as the issues with a little humor sprinkled on top. Life is a journey we are all on and we only evolve into the best and most beautiful versions of ourselves together, so join us! Welcome!