Were answering a listener question and diving into heart brain coherence. Itunes: Evolution Through Ascension  Spotify: Evolution Through Ascension spiritpower369@gmail.com Facebook @ evolutionthroughascension evolutionthroughascension@gmail.com Instagram @Podcast_Theory

ETA EP 72 Self Limiting Beliefs and Meditation

Are you going through a spiritual awakening? Many people are going through a transition right now and don't know where to start. Jesse and Russell are here to share their truths in spirituality, self-realization, and the discovery of your higher self. Join them on their journey through the self and towards the soul. This is the discovery of our true self and our connection to source. Contact email: spiritpower369@gmail.com, evolutionthroughascension@gmail.com,Instagram **podcast_theory**Instagram **evolutionThroughAscension** <---- Still active