In the 26th episode of the podcast I take you through the research and apply Psychology to provide you with methods to help your baby to sleep.
In the episode I referred to the following podcast episodes:
Will sleep training make my baby hate me?
How do I introduce a comforter or security blanket to my child?
Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: https://www.instagram.com/evidencebasedparentingpodcast/
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References
Barry, E. S. (2021). What is “normal” infant sleep? Why we still do not know. Psychological reports, 124(2), 651-692.
Forquer, L. M., & Johnson, C. M. (2005). Continuous white noise to reduce resistance going to sleep and
night wakings in toddlers. Child & family behavior therapy, 27(2), 1-10.Riedy, S. M., Smith, M. G., Rocha, S., & Basner, M. (2021). Noise as a sleep aid: a systematic review. Sleep Medicine Reviews, 55, 101385.
Whittingham, K., & Douglas, P. (2014). Optimizing parent–infant sleep from birth to 6 months: a new paradigm. Infant Mental Health Journal, 35(6), 614-623.