In episode 11 of the podcast I look into the benefits of having a birth plan plus I share my own birth stories and thoughts on birth plans.

Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: https://www.instagram.com/evidencebasedparentingpodcast/

You can shop Fuller Moments tools and resources at : www.fullermoments.com

References

Ghahremani, T., Bailey, K., Whittington, J., Phillips, A. M., Spracher, B. N., Thomas, S., & Magann, E. F. (2023). Birth plans: definitions, content, effects, and best practices. American Journal of Obstetrics and Gynecology.