Teachers are hard on themselves.  We are often exhausted.  Know why? We're too bloody nice to others and not to ourselves.

In this episode, I give you a jolly good talking to.  I don't have all the answers but I can give you a little advice and ask you some serious questions about how you are treating yourself and how others are treating you.

So grab a cup of herbal tea, sit in the lotus position, take a deep breath and ........or just press play and get ready to challenge yourself to change one bad habit.

Love ya!!

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