Unlonely with Dr. Jody Carrington
Unlonely with Dr. Jody Carrington
Snack Labs
Is it me… or is this workplace actually toxic? - Dr. Laura Hambley Lovett
46 minutes Posted May 28, 2026 at 10:00 am.
0:00
46:09
Download MP3
Show notes

Work isn’t just “work” anymore—it's become the place where burnout brews and bad bosses break us.

In this fire-filled episode with Dr. Laura, we unpack the real cost of stress at work, what defines a truly toxic leader, and how to know when it’s not just you—it’s the system you’re stuck in. Spoiler: surviving a toxic boss isn't just possible—it's necessary. ⁠

We dive into:⁠

What makes a boss toxic vs just difficult⁠

Why stress isn't soft—it’s strategy⁠

The burnout scale (and where you fall on it)⁠

Why rest isn't lazy—it's survival⁠

And how to get out of the damn cage⁠

Whether you're quietly quitting or just questioning everything, this one’s for you. ⁠


Follow Dr. Laura Here:

https://www.youtube.com/channel/UCwhDncPCadKKgWOnTxW72ow

https://www.facebook.com/Dr.Laura.whereworkmeetslife

https://www.instagram.com/drlaura.live/

https://www.tiktok.com/@drlaura.live

https://x.com/drlauralive



Hosted on Acast. See acast.com/privacy for more information.