Getting triggered sucks...and as we release this episode it's the holidays here in the U.S., talk about opportunities to get triggered.
We discuss what triggers are AND provide tips on navigating your triggers and how you can potentially heal them and release their hold on your life!
There is nothing wrong with getting triggered. In fact it's important to feel your feelings and not push them away with positivity. What's more important is what you do with the information the trigger is communicating about you. The information your triggers provide can change your life!
We've had lots of help recognizing and navigating our triggers. Don't be afraid to explore this topic with your coach, therapist, or energetic healer!
Thanks for listening!
Peace and Love,
Gina + Kristina
GIVEAWAY!!!
FOLLOW US ON INSTAGRAM & SHARE A REVIEW ON APPLE PODCASTS
Please leave us a review (5 stars would be amazing) on Apple Podcasts or wherever you listen. Then DM us on Instagram or comment on a post with your name and the date of your review. Two random reviews per month will be chosen to receive a FREE ANGEL REIKI SESSION with either Gina or Kristina!
Subscribe and never miss an episode.
Connect with us on Instagram!
If you'd like to be on our show or have any recommendations or questions
Complete the form on the homepage of our Website or send us a DM on Instagram.
By accessing this Podcast, I acknowledge that the entire contents are the property of the Everyday Evolution Podcast, or used by Everyday Evolution with permission, and are protected under the U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Everyday Evolution Podcast, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.