This week I'm joined by Isa Watson, tech entrepreneur, author, and podcaster, to discuss how building a strong connection to the self enables us to lead a more intentional life. Topics covered include:

• Isa's unique career path + how this shaped her perspective on how our jobs influence our identities
• The inspiration for launching Squad, a social media app that helps foster greater connection
• What it looks like to validate yourself
• How Isa defines intentionality and why we need to create "joy calendars"
• What brings Isa endorphins