This week I spoke with a dear friend and former yoga teacher training peer, Surayah (Ayya) Ryha. Ayya is the co-founder of Project Child Indonesia, a community-based NGO that works to alleviate poverty in the coastal and riverside communities of Indonesia. Their vision is for every child in Indonesia to have the opportunity to learn, to have a healthy life, and to feel supported and secure in a clean living environment that is prepared for natural disasters. In this episode, we chat about Project Child's origin story, how to cultivate a giving mindset, and how giving back to others truly starts from within yourself.