In this episode we once again hear from Jenn Ryan, founder of Lifeline Performance Coaching.
Jenn shares her story of trial and error and a personal history of battles with fad diets and quick fixes. This motivated Jenn to develop a revolutionary nutrition coaching method that's proven a hit with Elite and Everyday Athletes who want to improve their performance and body composition.
So throw on your headphones and get ready to learn lots from this legend!
<h2>Resources:</h2>
Follow Jenn Ryan on <a href="https://www.instagram.com/jenn__ryan/?hl=en">Instagram</a>
Visit Lifeline Performance Nutrition at Jenn’s <a href="https://lifelineperformance.com/">website</a>

How To Focus On Your Weaknesses - Stuart Walter

Join Mat Lock from The Impact Project in these unscripted conversations with progressive individuals who are unleashing their potential on the world around them. He takes a deep dive on how they got to where they are, what lessons they have learned along the way and how their experience can help you shape your future at work and in life.