In this episode you will hear some profound words of advice from Ed Morrison, a member of the CrossFit Seminar Staff and Coach with Method Now. Ed is also the commentator (and face) of the Grand Slam.
With more than a decade of experience in the Australian and USA functional fitness world Ed has some serious street cred!
If you’re looking for practical, actionable advice around the subjects of daily nutrition for the Everyday Athlete, you’re in the right place.
So, settle into today's conversation and prepare to take some notes!
Resources:
Follow Ed Morrison on <a href="https://www.instagram.com/edwardlmorrison/?hl=en">Instagram</a>

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Join Mat Lock from The Impact Project in these unscripted conversations with progressive individuals who are unleashing their potential on the world around them. He takes a deep dive on how they got to where they are, what lessons they have learned along the way and how their experience can help you shape your future at work and in life.