Silly season can be triggering and ungrounding at times, here is a quick 5 minute meditation that helps you to centre and ground yourself, whilst you also clear out any energies that do not serve you. Meditation creator: Terri Gercovich FOLLOW EVERYDAY ALCHEMY Insta: <a href='https://www.instagram.com/myeverydayalchemy/'>https://www.instagram.com/myeverydayalchemy/</a> @myeverydayalchemy Website: <a href='http://www.myeverydayalchemy.com/'>www.myeverydayalchemy.com</a> RE:CREATION Insta: <a href='https://www.instagram.com/re.creationdesigns/'>https://www.instagram.com/re.creationdesigns/</a> @re.creationdesigns Website: <a href='https://www.recreationdesigns.ca/'>www.recreationdesigns.ca</a> MUSIC Port- OTR Twitter: <a href='https://www.twitter.com/_OTRmusic'>https://www.twitter.com/_OTRmusic</a> Web:<a href='https://www.buzzsprout.com/1628863/%20https://www.musicbyotr.com'> https://www.musicbyotr.com</a> Insta: <a href='https://www.instagram.com/otrmusicofficial/'>https://www.instagram.com/otrmusicofficial/</a> Spotify:<a href='https://open.spotify.com/artist/0oeUdHJ3cy1oveb8WguJJt'>https://open.spotify.com/artist/0oeUdHJ3cy1oveb8WguJJt</a> <a rel="payment" href="https://www.buymeacoffee.com/everydayalchemy">Support the Show.</a>

EVERYTHING is light, here is how: Light & Matter, Energy & Mass, Consciousness expansion

Join Terri as she shares her everyday stories, tips, tools and processes to help expand your consciousness and alchemize your life! Learn how to discover your own unique way of Co-Creating with the Universe and unlock the real magic that we all have access to!