Shae Taylor is an eating disorder survivor turned mental health advocate helping to normalize intuitive eating and is actively promoting body positivity. She’s unapologetically herself and here today to tell her story about relationships with food, body, and self-love. In this episode, we discuss the effects of eating disorders on relationships, navigating style and size in a wardrobe, and understanding self-harm. Shae shares her insight on long roads to lasting recovery, body image battles, and intuitive eating.

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