Tiffany Herlin is a licensed clinical social worker and therapist here in Utah. She’s all about finding balance in life emotionally, mentally, and physically. Tiffany is an advocate for mindfulness, self-love, and movement. In this episode, we discuss shopping for the right professionals, qualities and qualifications to look for, and when to switch therapists. Tiffany shares her experience with grief, social work, and incorporating exercise with mindfulness. 

Be sure to follow @realtalkswithtiff on Instagram and check out @everyounceofstrength. Visit www.everyounceofstrength.wixsite.com/everyounce for more information.