Every Ounce Podcast
Every Ounce Podcast
Alexis Smith
Episode 17: Q&A, Reintroduction, and the Future of Every Ounce of Strength
55 minutes Posted May 14, 2021 at 1:00 pm.
Introduction
What eating disorder(s) did you have?
What helped you push through recovery even when it seemed easier to quit?
How do you know you’re in recovery? What does that mean?
What's your job right now? Where do you work?
What's your dream job?
Where do you want to live? One place realistic and one wildest dream?
When's laundry day?
Favorite animal?
What's your favorite Ginger moment?
Something beautifully selfish you would buy for you if you had all the money for it?
How do you deal with people around you not eating a lot or having a good relationship with food?
What are some healthy (as in balanced, not over restrictive) things that everyone can implement?
Favorite speaking engagement?
Who is Nick?
What is the best way to practice patience?
Any advice on helping people who you love who are struggling with suicide?
Advice for someone with an unsupportive family?
Best advice you've ever received?
Dream podcast guest?
Can you give a detailed explanation of the fruit snacks scales from best to least?
What's coming up for Every Ounce of Strength?
0:00
55:57
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Show notes
Today, I'm sitting down recording a solo episode with me, myself, and I to answer all of the questions you submitted. Stay tuned to hear all about the fruit snack hierarchy, how I pushed through recovery even when it seemed easier to quit, and what the future is for Every Ounce.
TW: This episode discusses eating disorders and suicidal ideation. Listener discretion is adviced.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Introduction (
0:52)
What eating disorder(s) did you have? (
4:25)
What helped you push through recovery even when it seemed easier to quit? (
5:52)
How do you know you’re in recovery? What does that mean? (
09:08)
What's your job right now? Where do you work? (
11:45)
What's your dream job? (
14:50)
Where do you want to live? One place realistic and one wildest dream? (
17:05)
When's laundry day? (
18:17)
Favorite animal? (
18:58)
What's your favorite Ginger moment? (
20:16)
Something beautifully selfish you would buy for you if you had all the money for it? (
23:05)
How do you deal with people around you not eating a lot or having a good relationship with food? (
25:15)
What are some healthy (as in balanced, not over restrictive) things that everyone can implement? (
28:27)
Favorite speaking engagement? (
31:37)
Who is Nick? (
32:13)
What is the best way to practice patience? (
35:08)
Any advice on helping people who you love who are struggling with suicide? (
36:54)
Advice for someone with an unsupportive family? (
43:25)
Best advice you've ever received? (
46:56)
Dream podcast guest? (
49:30)
Can you give a detailed explanation of the fruit snacks scales from best to least? (
50:20)
What's coming up for Every Ounce of Strength? (
53:28)
I sincerely appreciate all of your support and listenership. Hearing your messages of hope and resilience makes all of the time, money, and energy I've invested so worth it. If your question was not answered in this episode, please send me a message @everyounceofstrength on Instagram or visit www.everyounceofstrength.wixsite.com/everyounce for more information. Sending so much love your direction! - Lexie