Writer, comedian, actor and CrossFit enthusiast Jessica Fostekew joins us to discuss how her relationship with exercise has changed since she started strength training, how cool it is to be strong and get to take part in 'PE' as an adult, the gym interaction helped her name her comedy stand up show 'Hench' and what it was like to pull a bus. Please listen to Jess' podcast 'Hoovering' - its brilliant!https://open.spotify.com/show/5IJIniTCM8vqq7ys01EmWe?si=566f402b1af2403b TW this podcast episode does discuss disordered eating and body image issues. If you would like to speak to us regarding any of the topics today, or suggest a guest please email everybodyfitspodcast@gmail.com Follow Jess on Instagram @jessicafostekew and @thehooveringpodAmy @aw2wellnessKim @kim.bodyimage.fitness<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

ADHD nutrition with Becca King

Two northern girls from the UK who work in the fitness industry and got sick of constantly hearing that size = health.We chat to real people about their experiences with health, fitness and diet culture and how they found their freedom from it.The podcast has a range of guests from all walks of life - food bloggers, fitness professionals of all shapes and sizes, nutritionists and ex-slimming world leaders to name a few - and hear how their experiences have changed the way they eat and exercise and the relationship they have with their own bodies. Hosted on Acast. See acast.com/privacy for more information.