In this episode, Christine talks about her own journey, her passion and experience as well as opening up about the struggle of being a parent of a daughter with an eating disorder.After overcoming her own eating disorders and a negative relationship with exercise, Christine felt empowered to help others mend relationships with their own bodies and self image. She trained as a PT, kettlebell and pilates instructor before recently becoming an intuitive eating counsellor. TW this episode discusses various eating disorders and disordered eating. If you would like to speak to us regarding any of the topics today, or suggest a guest please email everybodyfitspodcast@gmail.com Follow Christine on Instagram @hellofitnesschristineAmy @aw2wellnessKim @kim.bodyimage.fitness<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Changing beliefs with Laura

Two northern girls from the UK who work in the fitness industry and got sick of constantly hearing that size = health.We chat to real people about their experiences with health, fitness and diet culture and how they found their freedom from it.The podcast has a range of guests from all walks of life - food bloggers, fitness professionals of all shapes and sizes, nutritionists and ex-slimming world leaders to name a few - and hear how their experiences have changed the way they eat and exercise and the relationship they have with their own bodies. Hosted on Acast. See acast.com/privacy for more information.