Steve Maxwell is a legend in the training world. He’s a pioneer in bodyweight training decades before it became as popular as it is today, the first person in the US to teach kettlebell classes, trained and trained with the Gracie family and... just too much to cover! In this episode we talk about living on the road (Steve hasn’t had a home for many years), his take on diet, training for combat sports and his involvement in the early UFC, lifting for strength vs for skill, isometrics, sustainable training and training as you get older, mobility... And the relationship between vikings and yoga.