Ether and The Other
Kristine and Dianne
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Ep 1 Journey to Mental Health Care: Awareness
20 minutes
Posted May 6, 2021 at 12:20 am.
) Introduction and Disclaimer
) Brief history on the state of Mental Health in the Philippines
) When co-host Dianne started to be aware of her mental health
) What really is this thing called mental health?
) Does mental health even apply to me?
) When will I truly know I need help?
) Who is that person in the mirror?
) The traumatic experiences in my life
) What are the reasons I say to myself that prevents me from asking for help?
) Why is asking for help important?
) There is only one me
) Steps I need to take for my mental health
) Next episode
) Episode summary
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In this episode Kristine and Dianne will find answers to important questions you may encounter as you take the first step to a happy and healthy mind.
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Introducing Ether and The Other
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Ep 2 Who can help me with my mental health issues?
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