Send us Fan Mail It's Therapy Thursday! Sex can be joyful, grounding, spiritual, and deeply connecting and it can also be wrapped in pressure, shame, secrecy, and survival. We go there with honesty, starting from everyday body image and self-talk, then opening up a bigger conversation about sexual wellness, boundaries, and what it means to choose intimacy on purpose. We break down abstinence vs celibacy in plain language, and we talk about why some people step back from sex for mental clarit...